Parenting isn’t easy—and when your child or teen is struggling with their mental health, it can feel overwhelming. That’s why we’ve created this blog: a resource hub for families in Guelph and Kitchener looking for support, guidance, and trustworthy information. Here, we dive into a range of topics surrounding mental health, emotional well-being, and personal growth, and you’ll find practical tips on navigating anxiety, school refusal, ADHD, depression, autism, self-harm, and more. Each post is written by Kim, a Registered Psychotherapist and the founder of Copper Park Wellness, bringing her expertise and passion to help you navigate life’s challenges.

Child & Teen Mental Health Resources for Parents in Guelph & Kitchener