Psychotherapy Services in Guelph and Kitchener

Where Mindfulness, Meaning, and Music Meet in Guelph and Kitchener

At Copper Park Wellness, we offer compassionate psychotherapy and music therapy services for children, teens, and adults. At our locations in Guelph and Kitchener, we provide both in-person and virtual sessions to meet your needs.

Our integrative approach combines traditional therapy with the healing power of music, fostering a safe space for self-discovery and growth. Whether you're navigating adolescence or adulthood, we’re here to support your journey toward greater resilience and inner harmony.

Not sure which therapy is right for you? Book a free consultation to explore what fits your wellness goals best!

A cozy couch in a warmly lit office at Copper Park Wellness in Guelph, used for both music therapy and psychotherapy sessions. Soft pillows and a calm atmosphere create a welcoming space for clients seeking emotional support and personal growth.

Welcome to your safe space.

Whether you or your child is struggling with anxiety, depression, trauma, suicidal thoughts, self-harming behaviours, or other mental health challenges, our compassionate team is here to provide the support and guidance they need to feel safe, understood, and begin to heal.

Our Therapy Services

  • Toys on the floor representing Children's Therapy services offered in both Guelph and Kitchener.

    Child Therapy

    Children's therapy provides a safe and supportive space for kids to explore their feelings, build emotional resilience, and develop healthy coping skills. Through play, creative expression, and age-appropriate techniques, we help children navigate challenges like anxiety, trauma, family changes, and behavioural concerns.

    Learn More
  • A teen's bedroom in Guelph, representing the psychotherapy services offered by Kim Cooke.

    Youth Therapy

    Being a teenager can be difficult. Whether you are facing challenges at school, home, or with your friends - we can help. At Copper Park Wellness, we understand the pressure that young people face and used evidence-based therapeutic approaches to help.

    Learn about your options
  • Woman sitting in chair feeling at ease after receiving music therapy in Guelph Ontario.

    Individual Psychotherapy

    Individual Psychotherapy Sessions are offered in-person and virtually at our office in Guelph. At Copper Park Wellness, we are committed to creating a safe space where you can discuss life's challenges.

    find your balance
  • A guitar, keyboard and microphone representing the music therapy services offered to teens and adults in Guelph

    Music Therapy

    At our Guelph location, we specialize in supporting individuals struggling with a wide variety of issues through music therapy. Whether you are facing anxiety, depression, relationship issues, or family stress our music therapy program can help.

    Find your harmony
An icon of a guitar, symbolizing the use of music therapy at Copper Park Wellness. The simple design represents the integration of music as a therapeutic tool to foster emotional healing and personal expression.

“There is hope, even when your brain tells you there isn't.”

— John Green

An icon of a piano, representing the role of music therapy at Copper Park Wellness. The minimalist design highlights the piano as a powerful instrument for therapeutic expression and emotional well-being.

Book your free, 15-minute consultation call today to begin!